Healthy Lifestyle

• Manners Really Matter: This club teaches children the value of etiquette, art, and social education.
• Set The Table - A Healthy Lifestyles Program: This program educates children about the importance of leading healthy lifestyles. Activities in this program include portion distortion, reading labels and healthy meal preparation.

Leading by Example

The percentage of overweight children in the United States is growing at an alarming rate, with 1 out of 3 kids now considered overweight or obese.Many kids are spending less time exercising and more time in front of the TV, computer, or video-game console. And today's busy families have fewer free moments to prepare nutritious, home-cooked meals. From fast food to electronics, quick and easy is the reality for many people in the new millennium.Preventing kids from becoming overweight means adapting the way your family eats and exercises, and how you spend time together. Helping kids lead healthy lifestyles begins with parents who lead by example